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8 Free Online Therapy Services
7 Cups
(Offers free 24/7 therapy chat)
Thousands of volunteer listeners are stepping up to lend a listening ear on 7 cups, making it one of the best platforms to get free therapy online.Â
The platform is founded on the understanding that being listened to is an integral part of being human. That is why they will listen to your emotional problems and attend to you like friends even though you may be strangers.Â
To get free therapy, you have to create an account on their website. You can also become a therapist on the site and help people from across the world.Â
What makes it even better is how they allow you to chat anonymously to make you comfortable in every session.Â
You can contact a therapist on 7 Cups any time you like from anywhere in the world and enjoy:Â
- Growth at your chosen paceÂ
- Free round-the-clock chatÂ
- Counseling with licensed therapistsÂ
- Confidential online therapyÂ
eTherapyPro
(Send unlimited messages to therapists for free)
Like 7 Cups, eTherapypro allows you to create a free online counselling account that connects you to a wide range of therapists through secure and confidential messaging.Â
You can communicate with your therapist from anywhere in the world, and there is no limitation to the number of messages that you can send. Apart from chat messages, you can reach the therapists through videos and voice calls.Â
To seek free therapy online, you will have to fill a questionnaire. Afterwards, they use the responses from the questionnaire to link you up with a suitable online counselor. That is how you get your pass to communicate to a professional counselor.Â
The therapeutic process involves working with a dedicated counselor. That is why they always suggest the best match for you when you state your problem. However, if you feel that you have not been matched with the right one, you can switch to another.Â
Therapy Aid
(Get free help from reference materials, before talking to a counselor)
Therapy Aid provides free online therapy to all people, from children to adolescents and adults. The platform offers a wide variety of services, including anger, anxiety, depression, emotions, and grief management.
You can also get help if you have problems with parenting, substance abuse, relaxation, and self-esteem.Â
Therapy Aid provide a more direct approach by customizing every experience. For example, they will only link you to a relationship counselor if they specialize in this field. They also have counselors with experience in multiple fields if you have more than one emotional problem.Â
What makes Therapy Aid different from other options such as eTherapyPro and 7 Cups is how they have lots of articles and other reference materials for you to read.Â
As a result, you may get some help even before you talk to a counselor, but you should always go all the way to get help directly from a professional counselor. You may also use their worksheets, which are related to all projects.Â
ReGain
(Offers relationship counseling services)
ReGain is an online service that provides therapy to couples who have problems with their relationships. Their approach is unique because they combine various services including psychotherapy, counseling, and partner referrals to get the best results with both individual and couple counseling.
That is why they have been helpful to couples affected by:Â
- SeparationÂ
- DivorceÂ
- Domestic violenceÂ
- GriefÂ
- Parenting problemsÂ
In addition, they have a mobile app so that you can connect to your therapist on the go.
BlahTherapy
(Access over 2000 plus therapists)
Online therapists at BlahTherapy are specialists in helping people to build their self-confidence through counseling and advice. They will give you a listening ear so that you can vent out your problems.Â
In addition to that, they are non-judgmental, something that helps people to relieve stress and manage conditions such as depression and anxiety.Â
The best thing about BlahTherapy is that they are always available, and so, regardless of the time, you will find someone to talk to.Â
Like other free online therapy services such as eTherapyPro and ReGain, they communicate through chat messages, videos, and phone calls. While chats with strangers are free, you will have to pay $25 per session.
iPrevail
(Get free peer to peer coaching and $9.99 for a lincesed therapist )
Through innovation and technology, iPrevail provides free on-demand online therapy to people experiencing mental health problems. You will be provided with a private chat platform through which you can talk to trained peers and wellness coaches.Â
To make it even more effective, you get personalized services, which include mental healthcare guidance to fight stress, depression, and related conditions.Â
iPrevail also provides wellness programs geared towards eliminating emotional health problems. These programs come with on-demand coaching lessons that help individuals to get help when they need it most. In addition to that, you can choose to connect with a coach or become a coach yourself.Â
iPrevail program is based on innovation and technology because the science behind the approach has been tested and proven. It was developed after research and is backed by successful clinical trials.
It is a platform that centers on speedy communication using chat messages, video conversations, and phone calls. You will get access to experienced and licensed therapists who provide counseling to individuals and couples struggling with various issues. Contextually, they provide free online therapy, the same way Doctors on Demand and BlahTherapy do.Â
TickTalkTo
(Offers mobile-based therapy)
TickTalkTo aim is to help you find happiness regardless of the emotional problems that you face. To enjoy free therapy online, you can choose a counselor from available professionals.Â
It works more like Regain, although it comes with plug and play capabilities, which other applications lack. The fact that it is purely mobile-based means that you can take it with you wherever you go. In addition to that, you get real-time notifications about the availability of new online therapists.Â
You enjoy the following functions when you choose TickTalkTo online therapy:Â
- Psychological assessments powered by assessments powered by PsyPackÂ
- Psychological counseling on the goÂ
- Stigma-free counselingÂ
- A simple yet powerful therapy processÂ
Free Online Therapy
(Offers anonymous chat sessions)
Free Online Therapy allows you to chat anonymously with a counselor of your choice and get help related to stress, depression, and relationships. It is an excellent choice owing to the way they allow you to get help from a therapist of your choice. Â
You can also read several articles if you are not ready to engage a professional therapist so that you get tips on how to manage emotional problems that threaten your mental health.
The table below summarizes the key features of these free online therapy platforms:Â
| Online Therapy Platform  | Best Features |
| 7 Cups | Growth at your own pace, anonymous chat, free round the clock chat |
| eTherapyPro | Confidential messaging, thousands of therapists,dedicated counselors. |
| Therapy Aid | Run and created by volunteers, anonymous communications, handles all mental health problems |
| ReGain | Relationship counseling, psychotherapy, partner referrals. |
| iPrevail | Innovation and technology, speedy communication, experienced and licenced therapists. |
| TickTalkTo | Assessments powered by PsyPack, Plug and Play ability, mobile app. |
Free Online Therapy FAQ
Which problems can free online therapy solve?
Free online therapy can solve emotional health problems like anxiety, depression, relationship problems, behavioral change, lack of self-esteem, and many more.Â
Who can get free therapy online?
Anyone can get help with their emotional health problems because online platforms connect people from different backgrounds. Therefore, it does not matter whether you are a child, an adolescent, or an adult. It also matters less where you live as long as you can connect to the internet.
