If you are someone with carpal tunnel, you know how important it is to take care of your body when you are writing for long hours.
Having a carpal tunnel mouse that can support your wrist so it does not hurt during your writing sessions is important, and there are so many out there to choose from.
We will be covering different options for you to find a carpal tunnel mouse if you are looking for one to support your ability to keep writing while keeping your pain at bay.
You might not even know that there are different types of accessories you can buy to make sure you are in less pain throughout your day, which is why we will be explaining some options out there in detail so you know what makes them different.
While it might be frustrating to have pain while you write, you do not need to let it stop you from creating and bringing your ideas to life.
Let’s dive into your options.
What Kind Of Mouse Is Good For Carpal Tunnel?
If you are suffering with carpal tunnel, there are a few things you can do to find a mouse that can help support your writing.
For those who do not know, carpal tunnel syndrome is: “Carpal tunnel syndrome is a common condition that causes numbness, tingling, and pain in the hand and forearm. The condition occurs when one of the major nerves to the hand — the median nerve — is squeezed or compressed as it travels through the wrist.”
Anyone who is diagnosed with carpal tunnel needs to take is seriously because it is something that does get worse over time if it is not dealt with.
A mouse will not necessarily fix your problem, but it will help manage it.
Can Using A Mouse Cause Carpal Tunnel Syndrome?
There is some research to support that modern computers and mouses can be associated with carpal tunnel syndrome.
Computer mouse use has become an integral part of office work in the past decade. Intensive mouse use has been associated with increased risk of upper extremity musculoskeletal disorders, including carpal tunnel syndrome. Sustained, elevated fluid pressure in the carpal tunnel may play a role in the pathophysiology of carpal tunnel syndrome.
From: Effects of computer mouse design and task on carpal tunnel pressure by P J Keir, J M Back, and D Rempel
Do Carpal Tunnel Mouses Work?
Carpal tunnel mouses can certainly help prevent more issues throughout time. Carpal tunnel gets worse when you do not make adjustments to how you use your hands and can end up damaging your nerves worse.
So, with that in mind, carpal tunnel mouses can be a way to help on your journey to becoming a professional writer.
Carpal Tunnel Mouse
Let’s take a look at some different options out there so you can find the right fit for you.
#1 – Logitech MX Vertical Wireless Mouse
The Logitech MX mouse is rechargeable and wireless so you can keep it where you need it while you work, which can be key to reducing muscle and nerve strain.
This mouse keeps your hand in a neutral handshake position so you do not need to turn it as much as you would with a traditional mouse.
It has a high-precision sensor so you only need to move your hand 4x less times than other mouses out there, which can help reduce strain over hours.
One unique feature about this mouse is that you can use it across three computers using Logitech FLOW. That can help you use only one mouse throughout your day, which can help a lot with certain technical needs.
You will get four months of use from a single charge (and three hours of use if you charge it for one minute), which can help a lot with making sure your mouse is available at all times.
#2 – Perixx PERIMICE-713 Wireless Ergonomic Vertical Mouse
The Perixx PERIMICE-713 mouse is a great option for those with carpal tunnel syndrome not only because i its design, but because it also has six buttons on the mouse you can customize for your own needs.
That can help you move your hands less throughout your day and as you use your computer.
It has up to 10 meters of distance so you can sit at a comfortable distance from your monitor for optimal posture.
#3 – iClever WM101 Ergonomic Mouse
The iClever WM101 mouse has a comfortable style, which also includes a thumb rest with four different resolutions, depending on how much or how little mobility you have.
The four resolution adjustments include: 1000DPI, 1600DPI, 2000DPI and 2400DPI. If you do not know, those are different mouse sensitivity settings.
It also has two buttons for “backward” and “forward” so you can browse with ease and not need to move your wrist nearly as much to click around.
Using a wireless 2.4GHz connection, you can stay connected up to 49 feet, which helps when it comes to setting up your desk and posture how you prefer.
For those with extra sound sensitivity, the buttons are also built to be more quiet so you do not just hear endless clicking as you browse on your computer. That can also help for people who need to be on the quieter side, such as those with newborns.
#4 – DeLUX Wireless Ergonomic Mouse
The DeLUX Wireless ergonomic mouse has a unique design with a removable palm pad as well that is built for extra comfort and support as you work.
It has a frosted texture, which helps improve grip but also keeps dust and sweat off of the mouse, keeping it in better quality for longer.
This mouse has a high of 4000DPI sensitivity, which would allow you to barely move your hand in order to move your mouse around your screen.
The battery inside this mouse can also last for a whole week (assuming you work 8 hours per day) for each charge, making sure you have less charging to worry about each day.
#5 – eirix Ergonomic Vertical Wireless Mouse
The eirix ergonomic mouse has fun lighting, which can be an extra perk on top of the extra help and care it gives to dealing with carpal tunnel.
The palm rest has some built-in anti-sweat materials so it stays comfortable and easy to use, even though hours of use. On the bottom it also has a smooth surface to help reduce drag, giving your joints a comfortable experience.
The DPI settings come in four modes: 800, 1200, 1600, and 3200. You can switch between them by simply clicking a button, which makes computer use even easier.
Need More Writing Help?
When it comes to writing, it is hard to navigate which idea is best or which one you should bring to life.
Our “too many ideas” quiz will help you go through all of your book ideas and develop figure out which one is the best one you should start with.
